Ruby's Low-Fat Soul Food Cookbook - [pdf]

Ruby's Low-Fat Soul Food Cookbook
Title:Ruby's Low-Fat Soul Food Cookbook
Format Type:eBook PDF / e-Pub
Author:
Published:
ISBN:0809231530
Number of Pages:175

Epic book online Books by: Ruby Banks-Payne Enjoy the best of America s traditional soul food cuisine made the healthy way With Ruby s Low Fat Soul Food Cookbook you can cook up mouthwatering southern dishes including soups stews gumbos salads main courses vegetables sauces biscuits and breads desserts and beverages Each recipe is a delectable satisfying celebration of our rich African American culinary heritage and because each recipe contains only a fraction of the fat cholestrol and sodium found in other soul food recipes these dishes noursh the body as well as the soul

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