Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! - [pdf]

Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
Title:Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
Format Type:eBook PDF / e-Pub
Author:
Published:
ISBN:0972018417
Number of Pages:405

Epic book online Books by: Bill Phillips Did you truly enjoy the food you ate today Do you really like the way you look and feel Are you consistently enjoying great health and high energy br Bill Phillips author of the New York Times bestseller Body for LIFE believes your answer to all of the above questions should be Yes He feels that food should be a source of pure pleasure A source of positive abundant energy A sure thing in a world of much uncertainty br br Phillips who s widely regarded as today s most successful fitness author has firm beliefs which go against the grain of today s popular weight loss methods Diets all of them are potentially dangerous most always dumb and ultimately a dead end street he insists Eventually anyone and everyone who s at all concerned with their health must learn how to feed their body not how to starve it br br Instead Phillips encourages a safe and sound solution which includes eating balanced nutrient rich meals frequently throughout the day This is what works in the long run he explains br br Rich with common sense and science Eating for Life has rhyme and reason It is specific There are very clear dos and don ts which help people enjoy food and improve their overall fitness br br Bill s approach which he calls the Eating for Lifestyle has already helped thousands of people break free from the dieting dilemma and discover that contrary to pop culture belief food is friend not foe Used intelligently it nourishes the body and mind satisfies the appetite calms cravings renews health and lifts energy br br Like Bill Phillips Body for LIFE this is a tell it like it is book There s no promise of a quick fix No metabolic tricks or so called miracles Just straightforward clear concise practical and appropriate principles for eating right for life

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